Lifestyle Changes for Beginner Surfers occur as they become fit to surf. Most people in this pandemic era could lose some weight. Because everyone has been sedentary and not going to the gym, they need strength and flexibility. Aerobic fitness is always available if you walk out the door. Losing weight is a tough proposition…
It is common for Beginner Surfers Fitness Issues to be the same. Most beginners readily admit they underestimated the technical and physical demands of surfing. Most surf writers will say surfing is one of the more difficult sports to learn. The surprise about the physicality is that it is full body. The new surfer needs…
Many aspiring surfers learn Why Age is More Functional Than Chronological. New students from kids to seniors can succeed or fail based on conditions much different than age. Activity levels have changed during the pandemic and capabilities are also a function of how active a lifestyle a person enjoys. These days most kids are not…
Beginners Master the Pop Up by learning the techniques and practicing in their living room. The pop up is one of the more challenging techniques for beginners to learn and they need the specific strengths and flexibilities for success. Many beginners have not exercised for a while and their bodies are not accustomed to movement….
Surfing is Timing and Rhythm. When beginners start their first day, it is difficult to get them into the smooth timing and rhythm that makes surfing look easy in the movies. Most people come into the water with nerves and expectations. It takes a few rides for most people to calm their minds to listen…