How to be a Good Surfer is a pursuit of many new beginners. Surfing looks easy in the movies, but the reality is found out quickly and that it is very technical and very tiring. The new surfer realizes they have a challenge before them if they wish to accept. What It Takes to be…
What Surfers Do to Improve Abilities before and after a surf lesson. Most new students find that surfing is more technical and more tiring than they expected. Very few people have daily routines that prepare them for the vigor of surfing. Surfing is one of the most physically demanding sports because it is full body…
Seniors Prepare for Surf Lessons by getting their bodies to move. Surfing is a full body sport and all the limbs, joints and muscles must join in the party. Surfing requires strength, flexibility, and stamina. If seniors have been exercising, they are much closer to being surf ready. The first thing seniors need is flexibility….
Oceanside Surf Lessons Begin Surfing Life for so many locals and vacationers. Many people have surfed in their past but forget what they learned. Many have had it on their bucket list. Others are looking for fun outdoor recreation. Surfing is a great beach activity. People who don’t live at the beach dream about it…
Many of my surf students ask How to Get Fit for Surfing. During the pandemic era, we have all been closed out of various forms of exercise. When gyms closed, many lost their three times a week opportunity to burn calories and fat. Surfing utilizes muscles specific to the sport and yet surfing is a…
Overweight people can surf. The pandemic has caused a lot of weight gain and now people are looking for exercise in an outdoor fun experience. People learn that size is not necessarily as big a problem as the time they spent not exercising. Surfing is physically very demanding and a full body sport. Surfing requires…